Pre-season Conditioning and Open Mat Times

Beginning on September 8, 2014, the VHS wrestling team will have optional morning conditioning workouts and open mat times each Monday to Thursday. All of the workout times are listed on our schedule, and although this post is intended to inform you about these workout opportunities changes to the times or dates will be managed […]

What To and Not To Say To Student-Athletes

“Parental support can be key to the success of any young athlete, wrestlers included. But research shows that when parents unleash nervous energy through verbal and non-verbal communication during a wrestling match, it can have a negative effect on the wrestler—even if the message is positive,” wrote Matt Krumrie on the USA Wrestling website. The […]

Buffalo Wild Wings Fundraiser September 3, 2014

On September 3, 2014, the VHS wrestling team has a fundraising opportunity. The Buffalo Wild Wings restaurant at 2111 North Cassia Street, Nampa, Idaho 83651 will donate to VHS wrestling. If you go and have dinner at Buffalo Wild Wings are present them with a Vallivue “Eat Wings” certificate, they will donate a portion of […]